Weigh In record (no journal entry) for 30 September 2022
|
65.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
560 kcal
|
Fat: 31.90g | Prot: 33.12g | Carbs: 35.19g.
Breakfast: Олейна Подсолнечное Масло , Ермолино Сырники с Изюмом. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diva2503's Weight History
|