Weigh In record (no journal entry) for 22 May 2021
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 59.02g | Prot: 77.78g | Carbs: 145.66g.
Breakfast: Epica Crispy Карамель, Arla Сыр Натура Light, Окраина Ветчина для Тостов, Золотой Колос Хлеб Тостовый. Lunch: Arla Сыр Натура Light, Окраина Ветчина для Тостов, Золотой Колос Хлеб Тостовый. Dinner: Макароны с Тушенкой. more...
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Losing 1.8 kg a Week
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diva2503's Weight History
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