Weigh In record (no journal entry) for 16 September 2018
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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545 kcal
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Fat: 18.76g | Prot: 24.90g | Carbs: 70.25g.
Breakfast: Агуша Кефир 3,2%, Ровеньки Сыр Диетический 20%, Хлебный Дом Хлеб Бородинский. Lunch: Простоквашино Сметана 15%, Капуста, Редис, Красные Помидоры, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 1.3 kg a Week
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diva2503's Weight History
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