Date Started: 21 Jan 24

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 71.5 kg
27 Feb 24	66.8 kg	Reasonably Well
25 Feb 24	67.4 kg	Reasonably Well
24 Feb 24	67.8 kg	Reasonably Well
21 Feb 24	69.7 kg	Reasonably Well
20 Feb 24	70.4 kg	Reasonably Well
28 Jan 24	68.6 kg	Reasonably Well
26 Jan 24	68.8 kg	Reasonably Well
25 Jan 24	69.7 kg	Reasonably Well
24 Jan 24	70 kg	Reasonably Well
23 Jan 24	70.9 kg	Reasonably Well
22 Jan 24	70.4 kg	Reasonably Well
21 Jan 24	71.5 kg	Reasonably Well

Date Started: 06 May 22

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 71.2 kg
19 Sep 23	70.5 kg	Reasonably Well
03 Sep 23	68 kg	Reasonably Well
01 Sep 23	69 kg	Reasonably Well
27 Aug 23	69.4 kg	Reasonably Well
26 Aug 23	69.7 kg	Reasonably Well
25 Aug 23	70.2 kg	Reasonably Well
02 Aug 23	70.2 kg	Reasonably Well
26 May 23	68.4 kg	Reasonably Well
23 May 23	67.3 kg	Reasonably Well
06 May 23	66.4 kg	Reasonably Well
04 May 23	66.9 kg	Reasonably Well
30 Apr 23	66.3 kg	Reasonably Well
29 Apr 23	66.7 kg	Reasonably Well
28 Apr 23	67.2 kg	Reasonably Well
27 Apr 23	67.6 kg	Reasonably Well
26 Apr 23	66.7 kg	Reasonably Well
24 Apr 23	67 kg	Reasonably Well
30 Mar 23	68 kg	Reasonably Well
22 Mar 23	66.1 kg	Reasonably Well
11 Mar 23	67.1 kg	Reasonably Well
10 Mar 23	66.5 kg	Reasonably Well
09 Mar 23	67.5 kg	Reasonably Well
01 Mar 23	67.2 kg	Reasonably Well
17 Feb 23	65.7 kg	Reasonably Well
16 Feb 23	66.5 kg	Reasonably Well
22 Jan 23	64 kg	Reasonably Well
21 Jan 23	63.7 kg	Reasonably Well
19 Jan 23	63.8 kg	Reasonably Well
18 Jan 23	65 kg	Reasonably Well
17 Jan 23	65.4 kg	Reasonably Well
15 Jan 23	66 kg	Reasonably Well
28 Sep 22	62.7 kg	Reasonably Well
27 Sep 22	64.4 kg	Reasonably Well
04 Sep 22	62.7 kg	Reasonably Well
28 Aug 22	63.3 kg	Reasonably Well
19 Aug 22	63.5 kg	Reasonably Well
20 Jul 22	63.7 kg	Reasonably Well
19 Jul 22	64.4 kg	Reasonably Well
18 Jul 22	64.4 kg	Reasonably Well
17 Jul 22	64.9 kg	Reasonably Well
13 Jul 22	64.9 kg	Reasonably Well
08 Jul 22	65.2 kg	Reasonably Well
07 Jul 22	65.5 kg	Reasonably Well
04 Jul 22	65.6 kg	Reasonably Well
02 Jul 22	65.8 kg	Reasonably Well
30 Jun 22	65.9 kg	Reasonably Well
29 Jun 22	66.3 kg	Reasonably Well
27 Jun 22	66.8 kg	Reasonably Well
25 Jun 22	67 kg	Reasonably Well
23 Jun 22	66.8 kg	Reasonably Well
22 Jun 22	67.1 kg	Reasonably Well
21 Jun 22	66.8 kg	Reasonably Well
20 Jun 22	67.1 kg	Reasonably Well
17 Jun 22	66.8 kg	Reasonably Well
15 Jun 22	66.9 kg	Reasonably Well
14 Jun 22	68.1 kg	Reasonably Well
11 Jun 22	67.3 kg	Reasonably Well
09 Jun 22	67.7 kg	Reasonably Well
06 Jun 22	67.8 kg	Reasonably Well
04 Jun 22	67.3 kg	Reasonably Well
03 Jun 22	67.8 kg	Reasonably Well
30 May 22	68.1 kg	Reasonably Well
29 May 22	68.5 kg	Reasonably Well
28 May 22	69.2 kg	Reasonably Well
27 May 22	68.5 kg	Reasonably Well
26 May 22	68.5 kg	Reasonably Well
23 May 22	68.8 kg	Reasonably Well
22 May 22	69.5 kg	Reasonably Well
19 May 22	68.9 kg	Reasonably Well
18 May 22	69.8 kg	Reasonably Well
13 May 22	69.4 kg	Reasonably Well
12 May 22	69.6 kg	Reasonably Well
11 May 22	69.8 kg	Reasonably Well
09 May 22	69.8 kg	Reasonably Well
08 May 22	70.6 kg	Reasonably Well
07 May 22	70.9 kg	Reasonably Well
06 May 22	71.2 kg	Reasonably Well