glisaris's Journal, 06 May 22

Lpanggul 106
L pinggang 86
L. Leher 34
L. Lengan 30
Masa lemak 39.85%
TDEE 1545 (aktivitas menetap) , 1781 (aktivitas ringan)
Defkal 1045-1200
71.2 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

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glisaris's Weight History


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