Weigh In record (no journal entry) for 26 May 2023
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68.4 kg
Lost so far: 2.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 14.95g | Prot: 12.72g | Carbs: 5.33g.
Breakfast: Telur, Bimoli Minyak Goreng, ABC Saus Sambal , Kubis. more...
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Gaining 2.6 kg a Week
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glisaris's Weight History
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