Weigh In record (no journal entry) for 04 May 2023
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66.9 kg
Lost so far: 4.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 16.39g | Prot: 9.86g | Carbs: 31.93g.
Breakfast: Telur, Bakwan, Sania Minyak Goreng, Nasi Putih. more...
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Gaining 1.1 kg a Week
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glisaris's Weight History
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