Date Started: 03 Jan 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79 kg
06 May 24	85.5 kg	Reasonably Well
26 Mar 24	84 kg	Reasonably Well
06 Mar 24	85.8 kg	Reasonably Well
16 Jan 24	86.5 kg	Reasonably Well
29 Nov 23	84.5 kg	Reasonably Well
27 Nov 23	85.5 kg	Reasonably Well
28 Aug 23	83.5 kg	Reasonably Well
05 Feb 23	78 kg	Reasonably Well
16 Jan 23	80 kg	Reasonably Well
27 Jun 22	74.6 kg	Reasonably Well
30 May 22	74.3 kg	Reasonably Well
08 Apr 22	73.7 kg	Reasonably Well
05 Apr 22	74.4 kg	Reasonably Well
04 Apr 22	75 kg	Reasonably Well
22 Feb 22	74.6 kg	Reasonably Well
15 Feb 22	75.2 kg	Reasonably Well
13 Feb 22	75.3 kg	Reasonably Well
10 Feb 22	74.8 kg	Reasonably Well
09 Feb 22	75.6 kg	Reasonably Well
08 Feb 22	76 kg	Reasonably Well
07 Feb 22	76.5 kg	Reasonably Well
06 Feb 22	77.3 kg	Reasonably Well
05 Feb 22	76.3 kg	Reasonably Well
04 Feb 22	76.9 kg	Reasonably Well
03 Feb 22	76.8 kg	Reasonably Well
02 Feb 22	77.2 kg	Reasonably Well
31 Jan 22	79.2 kg	Reasonably Well
12 Jan 22	76.4 kg	Reasonably Well
05 Jan 22	77.4 kg	Reasonably Well
02 Jan 22	78.4 kg	Reasonably Well
01 Dec 21	77 kg	Reasonably Well
23 Nov 21	76 kg	Reasonably Well
16 Sep 21	75.7 kg	Reasonably Well
13 Sep 21	77.5 kg	Reasonably Well
16 Aug 21	75.3 kg	Reasonably Well
09 Aug 21	75.5 kg	Reasonably Well
02 Aug 21	75.5 kg	Reasonably Well
30 Jul 21	75.8 kg	Reasonably Well
26 Jul 21	77.7 kg	Reasonably Well
29 Jun 21	77 kg	Reasonably Well
03 May 21	76 kg	Reasonably Well
08 Feb 21	73 kg	Reasonably Well
01 Feb 21	73.4 kg	Reasonably Well
21 Dec 20	72 kg	Reasonably Well
17 Nov 20	73 kg	Reasonably Well
09 Nov 20	74.4 kg	Reasonably Well
03 Nov 20	74 kg	Reasonably Well
26 Oct 20	78.1 kg	Reasonably Well
19 Oct 20	77 kg	Reasonably Well
16 Sep 20	75.8 kg	Reasonably Well
14 Sep 20	77 kg	Reasonably Well
16 Aug 20	75.1 kg	Reasonably Well
31 Jul 20	75.7 kg	Reasonably Well
28 Jul 20	76.9 kg	Reasonably Well
06 Jul 20	75.4 kg	Reasonably Well
28 Apr 20	72.5 kg	Reasonably Well
23 Apr 20	74 kg	Reasonably Well
03 Mar 20	71.3 kg	Reasonably Well
02 Mar 20	72 kg	Reasonably Well
27 Feb 20	72.5 kg	Reasonably Well
17 Jan 20	72.2 kg	Reasonably Well
19 Dec 19	71.6 kg	Reasonably Well
18 Dec 19	72.4 kg	Reasonably Well
17 Dec 19	73.9 kg	Reasonably Well
11 Nov 19	71 kg	Reasonably Well
08 Nov 19	72.4 kg	Reasonably Well
07 Nov 19	72.4 kg	Reasonably Well
23 Oct 19	73 kg	Reasonably Well
15 Oct 19	74 kg	Reasonably Well
20 Aug 19	71 kg	Reasonably Well
08 Aug 19	72.3 kg	Reasonably Well
02 Aug 19	73 kg	Reasonably Well
27 Jun 19	73 kg	Reasonably Well
25 Jun 19	73.6 kg	Reasonably Well
24 Jun 19	74.6 kg	Reasonably Well
10 Apr 19	71 kg	Reasonably Well
05 Apr 19	72 kg	Reasonably Well
21 Mar 19	73 kg	Reasonably Well
14 Mar 19	73 kg	Reasonably Well
08 Mar 19	74.7 kg	Reasonably Well
26 Feb 19	76 kg	Reasonably Well
18 Jan 19	73.4 kg	Reasonably Well
03 Jan 19	74.7 kg	Reasonably Well
02 Jan 19	75 kg	Reasonably Well
27 Dec 18	75.1 kg	Reasonably Well
26 Dec 18	75.6 kg	Reasonably Well
10 Sep 18	74.6 kg	Reasonably Well
30 Jul 18	75.5 kg	Reasonably Well
26 Jun 18	74 kg	Reasonably Well
12 May 18	74.5 kg	Reasonably Well
02 May 18	75.4 kg	Reasonably Well
12 Apr 18	76.7 kg	Reasonably Well
18 Mar 18	76.4 kg	Reasonably Well
06 Mar 18	76.7 kg	Reasonably Well
25 Feb 18	77.7 kg	Reasonably Well
18 Feb 18	79 kg	Reasonably Well
03 Jan 17	79 kg	Reasonably Well

Date Started: 12 Apr 13

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 70 kg
15 Mar 16	73.6 kg	Reasonably Well
08 Mar 16	75 kg	Reasonably Well
10 Feb 16	75 kg	Reasonably Well
17 Nov 15	72 kg	Reasonably Well
20 Jul 15	69.8 kg	Reasonably Well
24 Apr 15	67 kg	Reasonably Well
30 Mar 15	68 kg	Reasonably Well
19 Nov 14	69 kg	Reasonably Well
29 Sep 14	70 kg	Reasonably Well
31 Jul 14	69 kg	Reasonably Well
30 Jul 14	69 kg	Reasonably Well
09 Jul 14	70.5 kg	Reasonably Well
06 Jan 14	68 kg	Reasonably Well
11 Oct 13	67 kg	Reasonably Well
10 Sep 13	68 kg	Reasonably Well
03 Sep 13	69 kg	Reasonably Well
03 Jun 13	69 kg	Reasonably Well
12 Apr 13	70 kg	Not Applicable