Weigh In record (no journal entry) for 31 July 2014
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69 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 14.90g | Prot: 21.49g | Carbs: 191.49g.
Breakfast: Limão, Banana, Bem Casado. Lunch: Macarrão, Nestlé Bombom Prestígio. Snacks/Other: Kobber Barra de Frutas Manga e Goiaba. more...
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steady weight
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Karinovsky1's Weight History
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