Weigh In record (no journal entry) for 26 June 2018
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74 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 32.24g | Prot: 59.73g | Carbs: 170.32g.
Breakfast: Batavo Leite de Soja Zero. Lunch: Bolo de Caneca, Feijão Preto Cozido. Dinner: Yoki Paçoquinha de Amendoim, Tomates, Ovo Frito, Feijão Preto Cozido. Snacks/Other: Qualitá Uva sem Semente Crimson, Pipoca. more...
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Losing 0.1 kg a Week
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Karinovsky1's Weight History
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