Weigh In record (no journal entry) for 11 October 2013
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67 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2013:
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519 kcal
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Fat: 16.93g | Prot: 21.06g | Carbs: 73.18g.
Breakfast: Leite de Soja. Lunch: Banana Prata, Cup Noodles. Snacks/Other: Café com Açúcar. more...
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Losing 0.2 kg a Week
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Karinovsky1's Weight History
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