Weigh In record (no journal entry) for 25 June 2019
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 12.83g | Prot: 27.63g | Carbs: 87.69g.
Breakfast: Nutrilatina Diet Shake Morango, Banana Prata. Lunch: Alface, Ovo Cozido, Arroz Branco (Cozido), Feijão Carioca Cozido. more...
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Losing 7 kg a Week
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 Comments
com faço pra colocar foto no meu perfil?
25 Jun 19 by member: esmelinda freitas
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Vc precisa fazer login em um computador, lá é mais fácil para vc alterar a sua foto do perfil. 😉
25 Jun 19 by member: Karinovsky1
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25 Jun 19 by member: esmelinda freitas
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Karinovsky1's Weight History
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