Weigh In record (no journal entry) for 06 May 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 7.84g | Prot: 47.08g | Carbs: 83.38g.
Breakfast: Gatorade Tangerina, Acqua Panna Água Mineral sem Gás. Lunch: Carioca Feijão Cozido, Patinho Grelhado, Arroz Branco. Snacks/Other: Café, Café. more...
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Gaining 0.3 kg a Week
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Karinovsky1's Weight History
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