Weigh In record (no journal entry) for 17 November 2015
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72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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752 kcal
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Fat: 28.14g | Prot: 17.49g | Carbs: 117.98g.
Breakfast: Kefir de Leite. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Pronto Light Abobrinha Italiana, Tabule. Snacks/Other: Bananas. more...
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Gaining 0.1 kg a Week
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Karinovsky1's Weight History
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