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primeira semana firme, vamos ver agora o fim de semana 🤔
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 63.46g | Prot: 86.02g | Carbs: 61.49g.
Breakfast: Banana Prata. Lunch: Cenouras Cozidas, Sadia Hambúrguer de Carne Bovina, Ovo Frito. Dinner: Vinho Cabernet Sauvignon, Chandon Vinho Branco Espumante Demi Sec, Swift Chorizo , Vono Sopa de Abóbora com Carne . Snacks/Other: Prenda Chá Preto. more...
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Losing 3.3 kg a Week
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Karinovsky1's Weight History
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