Date Started: 05 Sep 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70.1 kg
27 Jun 24	67.9 kg	Reasonably Well
21 Jun 24	68.3 kg	Reasonably Well
10 Jun 24	69 kg	Reasonably Well
30 May 24	68.1 kg	Reasonably Well
09 May 24	68.2 kg	Reasonably Well
08 May 24	68.7 kg	Reasonably Well
07 May 24	69.2 kg	Reasonably Well
19 Apr 24	67.1 kg	Reasonably Well
18 Apr 24	67.6 kg	Reasonably Well
02 Apr 24	67.9 kg	Reasonably Well
20 Mar 24	66.6 kg	Reasonably Well
19 Mar 24	66.7 kg	Reasonably Well
15 Mar 24	67.1 kg	Reasonably Well
14 Mar 24	67.3 kg	Reasonably Well
11 Mar 24	68.8 kg	Reasonably Well
25 Feb 24	66.1 kg	Reasonably Well
24 Feb 24	66.3 kg	Reasonably Well
21 Feb 24	66.5 kg	Reasonably Well
15 Feb 24	66.7 kg	Reasonably Well
14 Feb 24	67.3 kg	Reasonably Well
13 Feb 24	67.6 kg	Reasonably Well
12 Feb 24	68 kg	Reasonably Well
11 Feb 24	68.1 kg	Reasonably Well
26 Jan 24	67 kg	Reasonably Well
24 Jan 24	67.5 kg	Reasonably Well
21 Jan 24	67.6 kg	Reasonably Well
17 Jan 24	68.4 kg	Reasonably Well
16 Jan 24	68.8 kg	Reasonably Well
15 Jan 24	70 kg	Reasonably Well
10 Jan 24	69.3 kg	Reasonably Well
08 Jan 24	70.1 kg	Reasonably Well
20 Dec 23	68.1 kg	Reasonably Well
13 Dec 23	68.4 kg	Reasonably Well
12 Dec 23	68.7 kg	Reasonably Well
11 Dec 23	69.5 kg	Reasonably Well
28 Nov 23	67.6 kg	Reasonably Well
27 Nov 23	67.7 kg	Reasonably Well
18 Nov 23	68.1 kg	Reasonably Well
17 Nov 23	68.2 kg	Reasonably Well
15 Nov 23	68.4 kg	Reasonably Well
14 Nov 23	68.7 kg	Reasonably Well
13 Nov 23	69.7 kg	Reasonably Well
21 Oct 23	67.7 kg	Reasonably Well
17 Oct 23	66.5 kg	Reasonably Well
14 Oct 23	66.4 kg	Reasonably Well
11 Oct 23	66.9 kg	Reasonably Well
10 Oct 23	67.2 kg	Reasonably Well
09 Oct 23	67.8 kg	Reasonably Well
08 Oct 23	67.9 kg	Reasonably Well
06 Oct 23	67.8 kg	Reasonably Well
05 Oct 23	68 kg	Reasonably Well
04 Oct 23	67.8 kg	Reasonably Well
03 Oct 23	68.2 kg	Reasonably Well
02 Oct 23	68.5 kg	Reasonably Well
30 Aug 23	67.3 kg	Reasonably Well
17 Aug 23	68.3 kg	Reasonably Well
14 Aug 23	69 kg	Reasonably Well
12 Aug 23	69.2 kg	Reasonably Well
05 Jul 23	65.9 kg	Reasonably Well
23 Jun 23	66 kg	Reasonably Well
22 Jun 23	66.4 kg	Reasonably Well
21 Jun 23	66.8 kg	Reasonably Well
15 Jun 23	66.7 kg	Reasonably Well
14 Jun 23	66.2 kg	Reasonably Well
13 Jun 23	66.4 kg	Reasonably Well
12 Jun 23	66.9 kg	Reasonably Well
11 Jun 23	67.4 kg	Reasonably Well
10 Jun 23	68 kg	Reasonably Well
01 Jun 23	67.6 kg	Reasonably Well
31 May 23	68.2 kg	Reasonably Well
26 Apr 23	65.3 kg	Reasonably Well
23 Apr 23	65.5 kg	Reasonably Well
22 Apr 23	65.6 kg	Reasonably Well
21 Apr 23	65.8 kg	Reasonably Well
20 Apr 23	66 kg	Reasonably Well
14 Apr 23	65.6 kg	Reasonably Well
12 Apr 23	65.9 kg	Reasonably Well
11 Apr 23	66 kg	Reasonably Well
10 Apr 23	66.1 kg	Reasonably Well
09 Apr 23	66.2 kg	Reasonably Well
04 Apr 23	66.8 kg	Reasonably Well
03 Apr 23	67.7 kg	Reasonably Well
16 Mar 23	66.4 kg	Reasonably Well
15 Mar 23	66.8 kg	Reasonably Well
14 Mar 23	67.4 kg	Reasonably Well
05 Mar 23	65 kg	Reasonably Well
28 Feb 23	66 kg	Reasonably Well
27 Feb 23	67 kg	Reasonably Well
09 Feb 23	65 kg	Reasonably Well
19 Jan 23	66 kg	Reasonably Well
16 Jan 23	67 kg	Reasonably Well
20 Dec 22	65 kg	Reasonably Well
10 Dec 22	64 kg	Reasonably Well
05 Dec 22	64.8 kg	Reasonably Well
27 Nov 22	65 kg	Reasonably Well
20 Nov 22	65.5 kg	Reasonably Well
11 Nov 22	66 kg	Reasonably Well
26 Oct 22	67 kg	Reasonably Well
14 Oct 22	68 kg	Reasonably Well
07 Oct 22	69 kg	Reasonably Well
28 Sep 22	70 kg	Reasonably Well
22 Sep 22	71 kg	Reasonably Well
20 Sep 22	71.5 kg	Reasonably Well
15 Sep 22	72 kg	Reasonably Well
13 Sep 22	72.5 kg	Reasonably Well
08 Sep 22	73 kg	Reasonably Well
05 Sep 22	70.1 kg	Reasonably Well

Date Started: 21 Feb 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 68 kg
26 Jun 21	67 kg	Reasonably Well
21 Jun 21	68 kg	Reasonably Well
19 Jun 21	69 kg	Reasonably Well
22 May 21	66.5 kg	Reasonably Well
21 May 21	67.5 kg	Reasonably Well
11 May 21	68 kg	Reasonably Well
21 Jan 21	66 kg	Reasonably Well
13 Jan 21	67 kg	Reasonably Well
09 Jan 21	68 kg	Reasonably Well
31 Aug 20	65 kg	Reasonably Well
30 Jun 20	65.5 kg	Reasonably Well
23 Jun 20	68 kg	Reasonably Well
09 May 20	67 kg	Reasonably Well
04 May 20	68 kg	Reasonably Well
24 Mar 20	67.7 kg	Reasonably Well
20 Mar 20	66.5 kg	Reasonably Well
19 Mar 20	66.9 kg	Reasonably Well
18 Mar 20	66.7 kg	Reasonably Well
17 Mar 20	67 kg	Reasonably Well
16 Mar 20	67.4 kg	Reasonably Well
15 Mar 20	67.1 kg	Reasonably Well
14 Mar 20	67.2 kg	Reasonably Well
13 Mar 20	67.5 kg	Reasonably Well
12 Mar 20	68.1 kg	Reasonably Well
11 Mar 20	69 kg	Reasonably Well
07 Jan 20	67 kg	Reasonably Well
29 Nov 19	65.3 kg	Reasonably Well
26 Nov 19	65.6 kg	Reasonably Well
04 Sep 19	65.1 kg	Reasonably Well
20 Aug 19	64.2 kg	Reasonably Well
26 Jul 19	63.9 kg	Reasonably Well
25 Jul 19	64 kg	Reasonably Well
24 Jul 19	64.1 kg	Reasonably Well
20 Jul 19	64.8 kg	Reasonably Well
19 May 19	65.1 kg	Reasonably Well
20 Mar 19	65.8 kg	Reasonably Well
19 Mar 19	66.1 kg	Reasonably Well
17 Mar 19	66.4 kg	Reasonably Well
14 Mar 19	66.8 kg	Reasonably Well
07 Mar 19	66.9 kg	Reasonably Well
26 Feb 19	67.5 kg	Reasonably Well
21 Feb 19	68 kg	Reasonably Well