Weigh In record (no journal entry) for 21 February 2019
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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950 kcal
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Fat: 49.07g | Prot: 54.52g | Carbs: 73.71g.
Breakfast: Паштет из Куриной Печени, Lindt Горький Шоколад 85%, Овсяноблин. Lunch: Хохланд Сыр Творожный 70%, Щедрые Хлебцы Гречневые, Вареное Яйцо. Dinner: Кефир 1%, Щедрые Хлебцы Гречневые. Snacks/Other: Груша. more...
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