Weigh In record (no journal entry) for 19 March 2020
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 80.49g | Prot: 57.00g | Carbs: 98.68g.
Breakfast: O'Zera Шоколадные Конфеты Praline, Сгущенное Молоко, Жареное Яйцо, Хлеб Черный. Lunch: Перцы Салат Эль Греко, Гречка Отварная. Snacks/Other: Fitness Formula Батончик Персик, Bombbar Протеиновый Батончик Banana Pudding. more...
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Gaining 1.4 kg a Week
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