Date Started: 07 Nov 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 78 kg
08 Sep 23	66.9 kg	Reasonably Well
10 Nov 22	64.4 kg	Reasonably Well
07 Nov 22	64.5 kg	Reasonably Well
28 Oct 22	65.1 kg	Reasonably Well
16 Oct 22	65.3 kg	Reasonably Well
12 Oct 22	66.7 kg	Reasonably Well
26 Sep 22	67 kg	Reasonably Well
19 Apr 22	64.5 kg	Reasonably Well
09 Mar 22	64.8 kg	Reasonably Well
05 Mar 22	66.4 kg	Reasonably Well
28 Feb 22	66.4 kg	Reasonably Well
07 Feb 22	67.3 kg	Reasonably Well
04 Feb 22	69.5 kg	Reasonably Well
02 Feb 22	68.8 kg	Reasonably Well
26 Jan 22	69.7 kg	Reasonably Well
01 Jan 22	68.7 kg	Reasonably Well
30 Nov 21	67.5 kg	Reasonably Well
25 Oct 21	67.3 kg	Reasonably Well
06 Jul 21	64.5 kg	Reasonably Well
01 Jul 21	64.8 kg	Reasonably Well
24 Jun 21	65.3 kg	Reasonably Well
19 Jun 21	65.9 kg	Reasonably Well
18 Jun 21	66.5 kg	Reasonably Well
16 Jun 21	66.6 kg	Reasonably Well
03 Jun 21	65.5 kg	Reasonably Well
08 May 21	64.5 kg	Reasonably Well
04 May 21	65.1 kg	Reasonably Well
27 Apr 21	65.4 kg	Reasonably Well
21 Apr 21	66 kg	Reasonably Well
17 Apr 21	65.5 kg	Reasonably Well
15 Apr 21	66.7 kg	Reasonably Well
09 Apr 21	68.2 kg	Reasonably Well
08 Apr 21	68.6 kg	Reasonably Well
29 Mar 21	68.9 kg	Reasonably Well
04 Mar 21	67.9 kg	Reasonably Well
22 Feb 21	68.8 kg	Reasonably Well
20 Feb 21	69.5 kg	Reasonably Well
04 Feb 21	67.1 kg	Reasonably Well
01 Feb 21	67.8 kg	Reasonably Well
23 Jan 21	68.1 kg	Reasonably Well
21 Jan 21	68.3 kg	Reasonably Well
13 Jan 21	68.9 kg	Reasonably Well
12 Jan 21	69.6 kg	Reasonably Well
08 Jan 21	69.5 kg	Reasonably Well
04 Jan 21	70.7 kg	Reasonably Well
03 Jan 21	71.1 kg	Reasonably Well
31 Dec 20	71.2 kg	Reasonably Well
30 Dec 20	71.8 kg	Reasonably Well
19 Dec 20	72.1 kg	Reasonably Well
18 Dec 20	72.8 kg	Reasonably Well
16 Dec 20	73.5 kg	Reasonably Well
15 Dec 20	73.6 kg	Reasonably Well
14 Dec 20	74.6 kg	Reasonably Well
12 Dec 20	73.8 kg	Reasonably Well
11 Dec 20	73.8 kg	Reasonably Well
10 Dec 20	74.4 kg	Reasonably Well
09 Dec 20	75 kg	Reasonably Well
08 Dec 20	75.2 kg	Reasonably Well
07 Dec 20	74.3 kg	Reasonably Well
06 Dec 20	74.4 kg	Reasonably Well
04 Dec 20	74.5 kg	Reasonably Well
03 Dec 20	74.3 kg	Reasonably Well
02 Dec 20	74.9 kg	Reasonably Well
01 Dec 20	76.4 kg	Reasonably Well
28 Nov 20	75 kg	Reasonably Well
27 Nov 20	74.9 kg	Reasonably Well
26 Nov 20	75 kg	Reasonably Well
25 Nov 20	75.5 kg	Reasonably Well
24 Nov 20	76.2 kg	Reasonably Well
23 Nov 20	76.1 kg	Reasonably Well
22 Nov 20	76.4 kg	Reasonably Well
21 Nov 20	75.3 kg	Reasonably Well
20 Nov 20	75.7 kg	Reasonably Well
19 Nov 20	76.4 kg	Reasonably Well
18 Nov 20	76 kg	Reasonably Well
07 Nov 20	78 kg	Reasonably Well

Date Started: 23 Jan 16

Date	Weight	How closely followed?	Goal weight: 59.8 kg Start Weight: 63.5 kg
05 Oct 18	62.9 kg	Reasonably Well
19 Sep 18	63.5 kg	Reasonably Well
18 Sep 18	64.1 kg	Reasonably Well
14 Sep 18	63.5 kg	Reasonably Well
07 Sep 18	64 kg	Reasonably Well
21 Aug 18	63.4 kg	Reasonably Well
09 Aug 18	63.7 kg	Reasonably Well
07 Aug 18	64.3 kg	Reasonably Well
06 Aug 18	64.5 kg	Reasonably Well
05 Aug 18	64.1 kg	Reasonably Well
04 Aug 18	64.8 kg	Reasonably Well
03 Aug 18	65.1 kg	Reasonably Well
02 Aug 18	65.2 kg	Reasonably Well
01 Aug 18	64.8 kg	Reasonably Well
31 Jul 18	64.6 kg	Reasonably Well
30 Jul 18	64.9 kg	Reasonably Well
28 Jul 18	65 kg	Reasonably Well
26 Jul 18	64.7 kg	Reasonably Well
25 Jul 18	64.5 kg	Reasonably Well
24 Jul 18	65 kg	Reasonably Well
23 Jul 18	65.4 kg	Reasonably Well
19 Jul 18	66 kg	Reasonably Well
17 Nov 16	53.1 kg	Reasonably Well
15 Nov 16	52.4 kg	Reasonably Well
10 Nov 16	52.4 kg	Reasonably Well
29 May 16	53.8 kg	Reasonably Well
13 May 16	55 kg	Reasonably Well
13 Apr 16	57 kg	Reasonably Well
11 Apr 16	57.4 kg	Reasonably Well
05 Apr 16	58 kg	Reasonably Well
21 Mar 16	58.6 kg	Reasonably Well
19 Mar 16	59 kg	Reasonably Well
17 Mar 16	59.7 kg	Reasonably Well
13 Mar 16	59 kg	Reasonably Well
05 Mar 16	60 kg	Reasonably Well
02 Mar 16	61 kg	Reasonably Well
22 Feb 16	61 kg	Reasonably Well
18 Feb 16	61.5 kg	Reasonably Well
16 Feb 16	61.5 kg	Reasonably Well
13 Feb 16	62.2 kg	Reasonably Well
12 Feb 16	62.9 kg	Reasonably Well
11 Feb 16	63 kg	Reasonably Well
05 Feb 16	62.7 kg	Reasonably Well
01 Feb 16	63.5 kg	Reasonably Well
28 Jan 16	63.7 kg	Reasonably Well
25 Jan 16	64.5 kg	Reasonably Well
23 Jan 16	63.5 kg	Reasonably Well