Rayfa8620's Journal, 13 Mar 16

yeei horee..

59 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:

87 kcal

Fat: 1.65g | Prot: 1.23g | Carbs: 18.93g. Breakfast: Roma Malkist Crackers, Apples. more...

1735 kcal

Exercise: Swimming (slow) - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 0.9 kg a Week


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Rayfa8620's Weight History