Weigh In record (no journal entry) for 05 March 2016
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60 kg
Lost so far: 3.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 0.69g | Prot: 4.43g | Carbs: 39.67g.
Breakfast: Apples (Without Skin). Lunch: White Rice, Sweat Potato Leaves (Without Salt, Steamed, Cooked). more...
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Losing 2.3 kg a Week
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Rayfa8620's Weight History
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