Weigh In record (no journal entry) for 18 February 2016
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61.5 kg
Lost so far: 2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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424 kcal
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Fat: 18.14g | Prot: 29.44g | Carbs: 89.46g.
Lunch: Granulated Sugar, Nescafe Classic, Oatmeal Cookies, Diamond Diamond Milk. Dinner: L-Men Hi-Protein 2 Go, Melilea Soya Milk, Diamond Diamond Milk. more...
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steady weight
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Rayfa8620's Weight History
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