Rayfa8620's Journal, 05 Feb 16

Rayfa8620's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2016

62.7 kg Lost so far: 0.8 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2016:

155 kcal

Fat: 1.00g | Prot: 6.65g | Carbs: 35.82g. Breakfast: Melilea Soya Milk, Melilea Greenfield Organic, Lime Juice (Unsweetened, Canned or Bottled). more...

1560 kcal

Exercise: Washing Dishes - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rayfa8620's Weight History

View Complete History

Rayfa8620's Journal, 05 Feb 16

Submit a Comment

Rayfa8620's Weight History