Weigh In record (no journal entry) for 26 September 2022
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67 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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258 kcal
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Fat: 5.91g | Prot: 37.14g | Carbs: 13.17g.
Dinner: Putih Telur Matang, Ellenka Fibercream. Snacks/Other: Putih Telur Matang. more...
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Gaining 0.1 kg a Week
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Rayfa8620's Weight History
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