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udah bbrp hari inii ga diet beneran..alhamdulillah timbangan di skitr angka ini aja..stlh idul adha hrs semangaaat lagi..😂
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63.4 kg
Lost so far: 0.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 10.40g | Prot: 14.78g | Carbs: 35.38g.
Breakfast: Tropicana Slim Stevia Sweetener, Nescafe Classic, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Brown Rice (Medium-Grain, Cooked). more...
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Losing 0.2 kg a Week
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Rayfa8620's Weight History
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