|
Alhamdulillah 🥰
brenti haid kamis 6Mei 2021(8hr) . Haid ngaruh juga ya
|
64.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
235 kcal
|
Fat: 14.05g | Prot: 22.52g | Carbs: 9.58g.
Dinner: Tahu, Tempe Rebus. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rayfa8620's Weight History
|