Date Started: 11 Jan 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76 kg
22 Sep 21	68 kg	Reasonably Well
05 Jul 21	69.3 kg	Reasonably Well
29 Jun 21	70 kg	Reasonably Well
15 Jun 21	70.7 kg	Reasonably Well
10 Jun 21	70.9 kg	Reasonably Well
23 May 21	72.5 kg	Reasonably Well
13 May 21	73.6 kg	Reasonably Well
08 May 21	73.7 kg	Reasonably Well
06 May 21	74 kg	Reasonably Well
21 Apr 21	73 kg	Reasonably Well
17 Apr 21	73.5 kg	Reasonably Well
10 Apr 21	73.6 kg	Reasonably Well
08 Apr 21	74.2 kg	Reasonably Well
05 Apr 21	74.4 kg	Reasonably Well
31 Mar 21	75.1 kg	Reasonably Well
24 Mar 21	75.1 kg	Reasonably Well
18 Mar 21	75.3 kg	Reasonably Well
16 Mar 21	75.4 kg	Reasonably Well
14 Mar 21	76 kg	Reasonably Well
06 Feb 21	73 kg	Reasonably Well
05 Feb 21	73.7 kg	Reasonably Well
04 Feb 21	74.5 kg	Reasonably Well
03 Feb 21	74.7 kg	Reasonably Well
01 Feb 21	73.7 kg	Reasonably Well
29 Jan 21	74.4 kg	Reasonably Well
26 Jan 21	74.5 kg	Reasonably Well
25 Jan 21	75.1 kg	Reasonably Well
24 Jan 21	75.1 kg	Reasonably Well
21 Jan 21	75.7 kg	Reasonably Well
18 Jan 21	76 kg	Reasonably Well
11 Jan 21	76 kg	Reasonably Well

Date Started: 10 Jul 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76 kg
10 Jan 21	75 kg	Reasonably Well
24 Dec 20	73.2 kg	Reasonably Well
21 Dec 20	73.8 kg	Reasonably Well
15 Dec 20	75 kg	Reasonably Well
16 Nov 20	73.8 kg	Reasonably Well
06 Oct 20	71.6 kg	Reasonably Well
05 Oct 20	70.9 kg	Reasonably Well
13 Aug 20	68.6 kg	Reasonably Well
11 Aug 20	68.8 kg	Reasonably Well
10 Aug 20	69.7 kg	Reasonably Well
02 Aug 20	69 kg	Reasonably Well
16 Jun 20	68.8 kg	Reasonably Well
10 Jun 20	69 kg	Reasonably Well
05 Jun 20	69.5 kg	Reasonably Well
29 May 20	69.6 kg	Reasonably Well
21 May 20	69.7 kg	Reasonably Well
19 May 20	70 kg	Reasonably Well
12 May 20	70.7 kg	Reasonably Well
07 May 20	71.3 kg	Reasonably Well
06 May 20	71.8 kg	Reasonably Well
05 May 20	71.8 kg	Reasonably Well
11 Apr 20	72.3 kg	Reasonably Well
19 Mar 20	68.6 kg	Reasonably Well
24 Jan 20	69.1 kg	Reasonably Well
14 Jan 20	70.4 kg	Reasonably Well
30 Dec 19	69 kg	Reasonably Well
24 Dec 19	67.5 kg	Reasonably Well
14 Nov 19	68 kg	Reasonably Well
09 Oct 19	66.9 kg	Reasonably Well
04 Oct 19	66.9 kg	Reasonably Well
03 Oct 19	67.3 kg	Reasonably Well
02 Oct 19	67.7 kg	Reasonably Well
30 Sep 19	68.5 kg	Reasonably Well
26 Sep 19	67.1 kg	Reasonably Well
23 Sep 19	67.1 kg	Reasonably Well
19 Sep 19	67.1 kg	Reasonably Well
18 Sep 19	67.1 kg	Reasonably Well
17 Sep 19	67.2 kg	Reasonably Well
16 Sep 19	67.2 kg	Reasonably Well
15 Sep 19	67.8 kg	Reasonably Well
14 Sep 19	67.8 kg	Reasonably Well
13 Sep 19	67.8 kg	Reasonably Well
12 Sep 19	68.1 kg	Reasonably Well
11 Sep 19	68.2 kg	Reasonably Well
10 Sep 19	68.4 kg	Reasonably Well
08 Sep 19	68.4 kg	Reasonably Well
07 Sep 19	68.6 kg	Reasonably Well
05 Sep 19	69.3 kg	Reasonably Well
04 Sep 19	69.3 kg	Reasonably Well
03 Sep 19	69.5 kg	Reasonably Well
02 Sep 19	69.7 kg	Reasonably Well
30 Aug 19	69.9 kg	Reasonably Well
29 Aug 19	70.4 kg	Reasonably Well
28 Aug 19	70.6 kg	Reasonably Well
27 Aug 19	70.3 kg	Reasonably Well
26 Aug 19	70.4 kg	Reasonably Well
24 Aug 19	69.9 kg	Reasonably Well
23 Aug 19	70 kg	Reasonably Well
22 Aug 19	70.2 kg	Reasonably Well
21 Aug 19	70.2 kg	Reasonably Well
16 Aug 19	70.1 kg	Reasonably Well
15 Aug 19	70.5 kg	Reasonably Well
14 Aug 19	70.9 kg	Reasonably Well
11 Aug 19	70.9 kg	Reasonably Well
08 Aug 19	71.2 kg	Reasonably Well
24 Jul 19	72.5 kg	Reasonably Well
11 Jul 19	71.3 kg	Reasonably Well
10 Jul 19	76 kg	Reasonably Well