Weigh In record (no journal entry) for 30 December 2019
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69 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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439 kcal
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Fat: 19.74g | Prot: 42.26g | Carbs: 22.26g.
Breakfast: Яблочный Пирог, Свинина Запеченая. Dinner: Премия Тунец Кусочками Стерилизованый. more...
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Gaining 1.8 kg a Week
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raffaella-2019's Weight History
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