Weigh In record (no journal entry) for 05 February 2021
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1597 kcal
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Fat: 55.21g | Prot: 47.93g | Carbs: 237.22g.
Breakfast: На Здоровье Молоко Безлактозное 2,5%, Звенигора Сыр Звенигородский Экстра, Кулиничи Хліб Тостовий Висівковий Європейський, Скумбрия Запеченная. Lunch: Сильпо Пирожное Корзинка. more...
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Losing 5.6 kg a Week
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raffaella-2019's Weight History
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