Weigh In record (no journal entry) for 23 September 2019
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67.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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2421 kcal
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Fat: 118.91g | Prot: 158.29g | Carbs: 173.39g.
Breakfast: Борщ Украинский, Стейк из Свинины или Котлета. Lunch: Schogetten Alpine Milk Chocolate , Свиная Отбивная, Словяночка Ряженка 4%, Ленивые Вареники. Dinner: Торт. more...
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steady weight
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raffaella-2019's Weight History
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