Date Started: 04 Jan 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 107 kg
23 Jun 24	92.8 kg	Reasonably Well
20 Jun 24	93.6 kg	Reasonably Well
03 Jun 24	94.9 kg	Reasonably Well
31 May 24	97.1 kg	Reasonably Well
27 May 24	94.5 kg	Reasonably Well
22 May 24	93.9 kg	Reasonably Well
16 May 24	92.8 kg	Reasonably Well
09 May 24	88.5 kg	Reasonably Well
07 May 24	89.4 kg	Reasonably Well
01 May 24	91.3 kg	Reasonably Well
03 Mar 24	85.9 kg	Reasonably Well
21 Feb 24	86.2 kg	Reasonably Well
29 Dec 23	82.5 kg	Reasonably Well
28 Dec 23	83 kg	Reasonably Well
16 Dec 23	83.7 kg	Reasonably Well
23 Nov 23	82.4 kg	Reasonably Well
22 Nov 23	82.9 kg	Reasonably Well
17 Nov 23	83.6 kg	Reasonably Well
16 Nov 23	84 kg	Reasonably Well
07 Nov 23	84 kg	Reasonably Well
20 Feb 23	66.1 kg	Reasonably Well
19 Feb 23	66.9 kg	Reasonably Well
01 Feb 23	68 kg	Reasonably Well
02 Nov 22	68.6 kg	Reasonably Well
29 Oct 22	69.1 kg	Reasonably Well
15 Sep 22	71.7 kg	Reasonably Well
15 Aug 22	72.9 kg	Reasonably Well
13 Aug 22	73.4 kg	Reasonably Well
11 Aug 22	74.2 kg	Reasonably Well
05 Aug 22	74.5 kg	Reasonably Well
04 Aug 22	74.9 kg	Reasonably Well
02 Aug 22	76.3 kg	Reasonably Well
30 Jul 22	76.8 kg	Reasonably Well
17 Feb 22	77.2 kg	Reasonably Well
14 Feb 22	77.6 kg	Reasonably Well
20 Jan 22	79.1 kg	Reasonably Well
16 Jan 22	79.7 kg	Reasonably Well
09 Jan 22	81 kg	Reasonably Well
22 Dec 21	82.2 kg	Reasonably Well
21 Dec 21	82.5 kg	Reasonably Well
19 Dec 21	82.8 kg	Reasonably Well
17 Dec 21	83.6 kg	Reasonably Well
13 Dec 21	84.1 kg	Reasonably Well
11 Dec 21	84.5 kg	Reasonably Well
10 Dec 21	84.9 kg	Reasonably Well
08 Dec 21	85.2 kg	Reasonably Well
05 Dec 21	86.5 kg	Reasonably Well
21 Nov 21	88.1 kg	Reasonably Well
16 Nov 21	89.1 kg	Reasonably Well
06 Nov 21	89.6 kg	Reasonably Well
05 Nov 21	90.3 kg	Reasonably Well
01 Nov 21	90.7 kg	Reasonably Well
29 Oct 21	91.2 kg	Reasonably Well
27 Oct 21	91.6 kg	Reasonably Well
26 Oct 21	92 kg	Reasonably Well
25 Oct 21	92.5 kg	Reasonably Well
18 Oct 21	92.7 kg	Reasonably Well
17 Oct 21	93 kg	Reasonably Well
16 Oct 21	93.4 kg	Reasonably Well
14 Oct 21	93.9 kg	Reasonably Well
10 Oct 21	94.2 kg	Reasonably Well
03 Oct 21	94.7 kg	Reasonably Well
02 Oct 21	95.1 kg	Reasonably Well
01 Oct 21	95.4 kg	Reasonably Well
29 Sep 21	96.1 kg	Reasonably Well
27 Sep 21	96.2 kg	Reasonably Well
11 Sep 21	96.8 kg	Reasonably Well
10 Sep 21	97.1 kg	Reasonably Well
30 Aug 21	97.7 kg	Reasonably Well
27 Aug 21	98 kg	Reasonably Well
21 Feb 21	96.6 kg	Reasonably Well
15 Feb 21	97.2 kg	Reasonably Well
11 Feb 21	97.8 kg	Reasonably Well
09 Feb 21	97.9 kg	Reasonably Well
08 Feb 21	98.2 kg	Reasonably Well
03 Feb 21	98.7 kg	Reasonably Well
02 Feb 21	99.2 kg	Reasonably Well
31 Jan 21	99.8 kg	Reasonably Well
30 Jan 21	100.3 kg	Reasonably Well
29 Jan 21	99.8 kg	Reasonably Well
28 Jan 21	100.1 kg	Reasonably Well
27 Jan 21	100.5 kg	Reasonably Well
26 Jan 21	101.1 kg	Reasonably Well
24 Jan 21	101.4 kg	Reasonably Well
23 Jan 21	100.9 kg	Reasonably Well
18 Jan 21	101.4 kg	Reasonably Well
16 Jan 21	101.9 kg	Reasonably Well
15 Jan 21	102.4 kg	Reasonably Well
14 Jan 21	101.7 kg	Reasonably Well
13 Jan 21	102.7 kg	Reasonably Well
06 Jan 21	104.7 kg	Reasonably Well
04 Jan 21	107 kg	Reasonably Well

Date Started: 09 Nov 19

Date	Weight	How closely followed?	Goal weight: 50.7 kg Start Weight: 102 kg
20 Oct 20	100.7 kg	Reasonably Well
18 Oct 20	101.1 kg	Reasonably Well
19 Jun 20	100.5 kg	Reasonably Well
18 Jun 20	102.1 kg	Reasonably Well
08 Feb 20	100.2 kg	Reasonably Well
09 Nov 19	102 kg	Reasonably Well