Weigh In record (no journal entry) for 27 August 2021
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98 kg
Lost so far: 9 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 62.09g | Prot: 54.12g | Carbs: 197.60g.
Breakfast: União Açucar Cristal, Vitao Granola Tradicional Original, Alho, Cebolas, Laranja Pêra, Nestlé Creme de Leite, Calabresa, Galo Macarrão Pena, Suco de Maracujá, Calabresa, Ovo. more...
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Gaining 0.1 kg a Week
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