Weigh In record (no journal entry) for 27 May 2024
|
94.5 kg
Lost so far: 12.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 49.66g | Prot: 29.74g | Carbs: 197.42g.
Breakfast: Toddy Toddynho Chocolate, Forno de Minas Pão de Queijo Tradicional. Lunch: Rosca de Leite Condensado. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|