Weigh In record (no journal entry) for 02 August 2022
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76.3 kg
Lost so far: 30.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 39.42g | Prot: 117.67g | Carbs: 91.12g.
Breakfast: Seara Filé de Peito de Frango, Batata Inglesa, Italac Manteiga, Ovo, Banana Nanica. more...
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Losing 1.2 kg a Week
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