Weigh In record (no journal entry) for 11 August 2022
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74.2 kg
Lost so far: 32.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 38.55g | Prot: 97.06g | Carbs: 137.05g.
Breakfast: Seara Filé de Peito de Frango, Ovo, Batata Inglesa Cozida, Banana Prata, Italac Manteiga. more...
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Losing 0.4 kg a Week
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