Weigh In record (no journal entry) for 08 February 2020
|
100.2 kg
Lost so far: 1.8 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
2040 kcal
|
Fat: 90.46g | Prot: 74.17g | Carbs: 259.56g.
Breakfast: Soya Óleo de Soja , Ovo, Salada de Frutas, Goiaba Vermelha. Lunch: Salada de Frutas. Dinner: Soya Óleo de Soja , Ovo. Snacks/Other: Salada de Frutas, Soya Óleo de Soja , Ovo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|