Date Started: 24 Jan 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 105 kg
09 Jul 24	95.9 kg	Reasonably Well
27 Jun 24	96.1 kg	Reasonably Well
25 Jun 24	96.2 kg	Reasonably Well
18 Jun 24	96.5 kg	Reasonably Well
17 Jun 24	97.5 kg	Reasonably Well
14 Jun 24	97.9 kg	Reasonably Well
13 Jun 24	97.9 kg	Reasonably Well
12 Jun 24	98.3 kg	Reasonably Well
08 Jun 24	99 kg	Reasonably Well
05 Jun 24	98.6 kg	Reasonably Well
03 Jun 24	99.3 kg	Reasonably Well
02 Jun 24	99.4 kg	Reasonably Well
01 Jun 24	100.5 kg	Reasonably Well
30 May 24	102.2 kg	Reasonably Well
29 May 24	102.5 kg	Reasonably Well
28 May 24	103.4 kg	Reasonably Well
27 May 24	105 kg	Reasonably Well
10 Feb 24	96.2 kg	Reasonably Well
05 Feb 24	96.7 kg	Reasonably Well
04 Feb 24	97.7 kg	Reasonably Well
03 Feb 24	98.1 kg	Reasonably Well
02 Feb 24	99 kg	Reasonably Well
01 Feb 24	99.7 kg	Reasonably Well
24 Nov 23	90.1 kg	Reasonably Well
23 Nov 23	90.4 kg	Reasonably Well
22 Nov 23	90.6 kg	Reasonably Well
21 Nov 23	90.9 kg	Reasonably Well
10 Nov 23	90.9 kg	Reasonably Well
08 Nov 23	91.2 kg	Reasonably Well
07 Nov 23	91.5 kg	Reasonably Well
04 Nov 23	91.6 kg	Reasonably Well
03 Nov 23	92 kg	Reasonably Well
01 Nov 23	92.3 kg	Reasonably Well
30 Oct 23	92.7 kg	Reasonably Well
28 Oct 23	92.8 kg	Reasonably Well
27 Oct 23	93 kg	Reasonably Well
25 Oct 23	93.6 kg	Reasonably Well
23 Oct 23	93.9 kg	Reasonably Well
22 Oct 23	94.1 kg	Reasonably Well
21 Oct 23	94.3 kg	Reasonably Well
18 Oct 23	94.9 kg	Reasonably Well
17 Oct 23	95.2 kg	Reasonably Well
15 Oct 23	95.5 kg	Reasonably Well
14 Oct 23	95.9 kg	Reasonably Well
12 Oct 23	96 kg	Reasonably Well
11 Oct 23	96.2 kg	Reasonably Well
10 Oct 23	96.6 kg	Reasonably Well
08 Oct 23	97 kg	Reasonably Well
07 Oct 23	97.3 kg	Reasonably Well
05 Oct 23	97.6 kg	Reasonably Well
04 Oct 23	97.9 kg	Reasonably Well
03 Oct 23	98.1 kg	Reasonably Well
02 Oct 23	98.6 kg	Reasonably Well
27 Aug 23	99.8 kg	Reasonably Well
11 May 23	97.7 kg	Reasonably Well
08 Apr 23	92.4 kg	Reasonably Well
07 Apr 23	92.6 kg	Reasonably Well
17 Mar 23	93 kg	Reasonably Well
14 Mar 23	93.4 kg	Reasonably Well
13 Mar 23	93.5 kg	Reasonably Well
06 Mar 23	93.2 kg	Reasonably Well
05 Mar 23	93.6 kg	Reasonably Well
04 Mar 23	94 kg	Reasonably Well
03 Mar 23	93.5 kg	Reasonably Well
02 Mar 23	93.9 kg	Reasonably Well
01 Mar 23	94 kg	Reasonably Well
28 Feb 23	93.9 kg	Reasonably Well
25 Feb 23	94.6 kg	Reasonably Well
23 Feb 23	94 kg	Reasonably Well
22 Feb 23	94.2 kg	Reasonably Well
21 Feb 23	95.1 kg	Reasonably Well
20 Feb 23	95.5 kg	Reasonably Well
19 Feb 23	95.4 kg	Reasonably Well
18 Feb 23	94.8 kg	Reasonably Well
17 Feb 23	94.8 kg	Reasonably Well
16 Feb 23	94.9 kg	Reasonably Well
15 Feb 23	95.2 kg	Reasonably Well
14 Feb 23	95.4 kg	Reasonably Well
13 Feb 23	95.6 kg	Reasonably Well
12 Feb 23	95.9 kg	Reasonably Well
11 Feb 23	96 kg	Reasonably Well
08 Feb 23	95.8 kg	Reasonably Well
07 Feb 23	96.1 kg	Reasonably Well
05 Feb 23	96.4 kg	Reasonably Well
03 Feb 23	97 kg	Reasonably Well
02 Feb 23	97.4 kg	Reasonably Well
01 Feb 23	97.5 kg	Reasonably Well
27 Jan 23	97.6 kg	Reasonably Well
26 Jan 23	97.9 kg	Reasonably Well
25 Jan 23	98.5 kg	Reasonably Well
24 Jan 23	99.1 kg	Reasonably Well
23 Jan 23	100 kg	Reasonably Well
22 Jan 23	100.7 kg	Reasonably Well
25 Nov 22	97 kg	Reasonably Well
18 Nov 22	95.9 kg	Reasonably Well
14 Nov 22	96.1 kg	Reasonably Well
13 Nov 22	96.5 kg	Reasonably Well
09 Nov 22	96.4 kg	Reasonably Well
08 Nov 22	97.2 kg	Reasonably Well
06 Nov 22	97.7 kg	Reasonably Well
03 Nov 22	97.3 kg	Reasonably Well
02 Nov 22	97.8 kg	Reasonably Well
12 Aug 22	94.7 kg	Reasonably Well
07 Aug 22	95 kg	Reasonably Well
03 Aug 22	95.9 kg	Reasonably Well
01 Aug 22	97.3 kg	Reasonably Well
22 Jun 22	95.5 kg	Reasonably Well
21 Jun 22	96 kg	Reasonably Well
17 Jun 22	94.1 kg	Reasonably Well
16 Jun 22	95.1 kg	Reasonably Well
30 May 22	97.6 kg	Reasonably Well
28 May 22	99.4 kg	Reasonably Well
18 Apr 22	94.5 kg	Reasonably Well
14 Apr 22	94.4 kg	Reasonably Well
13 Apr 22	94.6 kg	Reasonably Well
12 Apr 22	95.5 kg	Reasonably Well
09 Apr 22	95.1 kg	Reasonably Well
08 Apr 22	95.5 kg	Reasonably Well
05 Apr 22	96.5 kg	Reasonably Well
02 Mar 22	96.5 kg	Reasonably Well
18 Feb 22	95 kg	Reasonably Well
17 Feb 22	94.9 kg	Reasonably Well
16 Feb 22	95.5 kg	Reasonably Well
15 Feb 22	96.1 kg	Reasonably Well
14 Feb 22	96.3 kg	Reasonably Well
13 Feb 22	94.7 kg	Reasonably Well
12 Feb 22	95.2 kg	Reasonably Well
10 Feb 22	96 kg	Reasonably Well
09 Feb 22	96 kg	Reasonably Well
07 Feb 22	95.7 kg	Reasonably Well
06 Feb 22	96.5 kg	Reasonably Well
05 Feb 22	97 kg	Reasonably Well
04 Feb 22	97 kg	Reasonably Well
03 Feb 22	96.8 kg	Reasonably Well
02 Feb 22	97.7 kg	Reasonably Well
31 Jan 22	98.3 kg	Reasonably Well
29 Jan 22	99 kg	Reasonably Well
27 Jan 22	99.9 kg	Reasonably Well
26 Jan 22	100.4 kg	Reasonably Well
25 Jan 22	100.9 kg	Reasonably Well
24 Jan 22	105 kg	Reasonably Well

Date Started: 17 Sep 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 95.9 kg
07 Nov 21	90.4 kg	Reasonably Well
02 Nov 21	91.1 kg	Reasonably Well
01 Nov 21	91.9 kg	Reasonably Well
27 Oct 21	90.8 kg	Reasonably Well
25 Oct 21	91.3 kg	Reasonably Well
15 Oct 21	91.5 kg	Reasonably Well
13 Oct 21	91.7 kg	Reasonably Well
12 Oct 21	92.1 kg	Reasonably Well
07 Oct 21	91.8 kg	Reasonably Well
05 Oct 21	92.7 kg	Reasonably Well
04 Oct 21	91.3 kg	Reasonably Well
02 Oct 21	92.1 kg	Reasonably Well
01 Oct 21	92.5 kg	Reasonably Well
28 Sep 21	92.6 kg	Reasonably Well
27 Sep 21	93.2 kg	Reasonably Well
24 Sep 21	93.1 kg	Reasonably Well
23 Sep 21	93.3 kg	Reasonably Well
22 Sep 21	93.4 kg	Reasonably Well
21 Sep 21	93.9 kg	Reasonably Well
20 Sep 21	94.4 kg	Reasonably Well
19 Sep 21	94.3 kg	Reasonably Well
18 Sep 21	95.1 kg	Reasonably Well
17 Sep 21	95.9 kg	Reasonably Well