Weigh In record (no journal entry) for 01 February 2023
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97.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1249 kcal
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Fat: 66.19g | Prot: 75.70g | Carbs: 84.20g.
Breakfast: Чай с Лимоном, Картофель Тушеный с Мясом, Вареное Яйцо, Белый Хлеб. Lunch: Чай с Лимоном, Семга Слабосоленая, Пятерочка Авокадо. Snacks/Other: Миндаль Миндаль, Bombbar Protein Cookie Chocolate Brownie, Кофе. more...
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Losing 0.1 kg a Week
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legaeva97's Weight History
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