Weigh In record (no journal entry) for 13 November 2022
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96.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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120 kcal
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Fat: 5.39g | Prot: 11.54g | Carbs: 6.12g.
Breakfast: Чай с Лимоном, Белый Хлеб, ВкусВилл Окорочок Копчённый , Яичный Белок. more...
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Gaining 0.2 kg a Week
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legaeva97's Weight History
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