Weigh In record (no journal entry) for 25 January 2023
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1263 kcal
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Fat: 47.87g | Prot: 113.46g | Carbs: 89.07g.
Breakfast: Курица с Грибами в Сливочном Соусе, Банан. Lunch: Салат, Чай, Bombbar Protein Cookies Cherry, Авокадо Авокадо, Куриные Котлеты в Духовке, Мистраль Гречка, Аютинский Хлеб Тостовый Хлеб . more...
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Losing 4.2 kg a Week
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legaeva97's Weight History
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