Weigh In record (no journal entry) for 16 February 2023
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94.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1158 kcal
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Fat: 29.23g | Prot: 59.41g | Carbs: 173.99g.
Breakfast: Тесто, Фарш куринный, RED Молочный Шоколад с Фундуком и Макадамией. Lunch: Чай, Киви, Простоквашино Сметана 10%, Фарш куринный, Тесто. more...
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Losing 2.1 kg a Week
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legaeva97's Weight History
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