Weigh In record (no journal entry) for 21 September 2021
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93.9 kg
Lost so far: 2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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724 kcal
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Fat: 18.50g | Prot: 23.70g | Carbs: 114.93g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Corny Злаковый Батончик с Клюквой. Lunch: Мясо Индейки (Вареное, Жареное), Запеченный Картофель, Сахар, Гречка Отварная. Dinner: Сахар, Corny Big Chocolate-Banana. more...
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Losing 3.5 kg a Week
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legaeva97's Weight History
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