Weigh In record (no journal entry) for 27 October 2023
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93 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1287 kcal
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Fat: 60.16g | Prot: 75.82g | Carbs: 112.58g.
Breakfast: Чай, DopDrops Шоколадная Арахисовая Паста, Банан, Вафли Творожные. Dinner: Вафли Творожные, Салат Овощной с Маслом, Куриное Филе в Сметане, Активиа Йогурт без Сахара Яблоко Вишня Финик. more...
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Losing 2.1 kg a Week
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legaeva97's Weight History
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