Date Started: 10 Oct 17

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 107.5 kg
27 May 19	103.5 kg	Reasonably Well
26 Feb 19	96.7 kg	Reasonably Well
21 Feb 19	96.7 kg	Reasonably Well
14 Feb 19	96.9 kg	Reasonably Well
13 Feb 19	97.4 kg	Reasonably Well
06 Feb 19	97.5 kg	Reasonably Well
04 Feb 19	98.3 kg	Reasonably Well
31 Jan 19	98.3 kg	Reasonably Well
30 Jan 19	98 kg	Reasonably Well
29 Jan 19	98.4 kg	Reasonably Well
28 Jan 19	99 kg	Reasonably Well
24 Jan 19	98.2 kg	Reasonably Well
22 Jan 19	99 kg	Reasonably Well
21 Jan 19	100.3 kg	Reasonably Well
17 Jan 19	99.5 kg	Reasonably Well
12 Jan 19	100.1 kg	Reasonably Well
10 Jan 19	100.4 kg	Reasonably Well
09 Jan 19	100.9 kg	Reasonably Well
08 Jan 19	100.8 kg	Reasonably Well
07 Jan 19	104 kg	Reasonably Well
26 Nov 18	102 kg	Reasonably Well
03 Apr 18	92.8 kg	Reasonably Well
07 Mar 18	91.1 kg	Reasonably Well
20 Feb 18	91.1 kg	Reasonably Well
19 Feb 18	92.4 kg	Reasonably Well
07 Feb 18	89.7 kg	Reasonably Well
06 Feb 18	90.5 kg	Reasonably Well
31 Jan 18	90.6 kg	Reasonably Well
25 Jan 18	91 kg	Reasonably Well
19 Jan 18	91.3 kg	Reasonably Well
18 Jan 18	91.4 kg	Reasonably Well
17 Jan 18	92 kg	Reasonably Well
16 Jan 18	92.5 kg	Reasonably Well
10 Jan 18	91.6 kg	Reasonably Well
04 Jan 18	93.3 kg	Reasonably Well
03 Jan 18	94.3 kg	Reasonably Well
02 Jan 18	95.3 kg	Reasonably Well
22 Dec 17	92.6 kg	Reasonably Well
21 Dec 17	92.2 kg	Reasonably Well
20 Dec 17	92.2 kg	Reasonably Well
19 Dec 17	92.8 kg	Reasonably Well
18 Dec 17	93.5 kg	Reasonably Well
17 Dec 17	93.5 kg	Reasonably Well
14 Dec 17	92.7 kg	Reasonably Well
12 Dec 17	92.7 kg	Reasonably Well
10 Dec 17	94.2 kg	Reasonably Well
05 Dec 17	93.2 kg	Reasonably Well
04 Dec 17	93.7 kg	Reasonably Well
30 Nov 17	93.7 kg	Reasonably Well
28 Nov 17	94 kg	Reasonably Well
27 Nov 17	93.9 kg	Reasonably Well
24 Nov 17	93.9 kg	Reasonably Well
23 Nov 17	94.2 kg	Reasonably Well
22 Nov 17	94.6 kg	Reasonably Well
18 Nov 17	94.6 kg	Reasonably Well
17 Nov 17	95.2 kg	Reasonably Well
16 Nov 17	95.7 kg	Reasonably Well
14 Nov 17	96.5 kg	Reasonably Well
12 Nov 17	97.2 kg	Reasonably Well
11 Nov 17	97 kg	Reasonably Well
08 Nov 17	96.6 kg	Reasonably Well
07 Nov 17	97.5 kg	Reasonably Well
04 Nov 17	97.5 kg	Reasonably Well
03 Nov 17	97.9 kg	Reasonably Well
02 Nov 17	98.1 kg	Reasonably Well
30 Oct 17	98.7 kg	Reasonably Well
26 Oct 17	99.2 kg	Reasonably Well
24 Oct 17	99.2 kg	Reasonably Well
18 Oct 17	100 kg	Reasonably Well
16 Oct 17	101.8 kg	Reasonably Well
14 Oct 17	101.8 kg	Reasonably Well
13 Oct 17	101.8 kg	Reasonably Well
12 Oct 17	102.5 kg	Reasonably Well
11 Oct 17	103.5 kg	Reasonably Well
10 Oct 17	107.5 kg	Reasonably Well

Date Started: 12 Jul 17

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 107.5 kg
07 Oct 17	107.5 kg	Reasonably Well
12 Jul 17	107.5 kg	Reasonably Well