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nach auf und ab kommt doch das ab↘️
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99.5 kg
Lost so far: 8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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760 kcal
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Fat: 24.85g | Prot: 30.60g | Carbs: 112.09g.
Breakfast: Banane, Haferflocken. Lunch: Äpfel, Vitalis Eiweißriegel, Banane, Möhren, REWE Bockwurst. more...
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Losing 0.8 kg a Week
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ben zin84's Weight History
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