Weigh In record (no journal entry) for 21 December 2017
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92.2 kg
Lost so far: 15.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1126 kcal
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Fat: 75.82g | Prot: 53.22g | Carbs: 53.81g.
Breakfast: American Style Bacon, Rührei. Lunch: Trattoria Alfredo Picco Pizzi Schinken, Storck Knoppers Nussriegel. more...
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steady weight
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ben zin84's Weight History
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