Weigh In record (no journal entry) for 20 February 2018
|
91.1 kg
Lost so far: 16.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
1116 kcal
|
Fat: 69.70g | Prot: 50.30g | Carbs: 66.70g.
Breakfast: Kathi Papageienkuchen, Kaufland Geflügelmortadella, Aldi Eiweißbrot (35g). Dinner: Joey's Pizza Gourmet. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ben zin84's Weight History
|