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So kann es weiter gehen.. die keto Phase kommt.:)
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101.8 kg
Lost so far: 5.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1397 kcal
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Fat: 115.94g | Prot: 64.61g | Carbs: 25.32g.
Breakfast: Ja! Bayrischer Leberkäse, Spiegelei. Lunch: Gekochtes Ei, Herta Knacki, Grüne Paprika, Gelbe Paprika. Snacks/Other: Kirschtomaten. more...
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Losing 4.9 kg a Week
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ben zin84's Weight History
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