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ben zin84
Journal
24 Oct 17
ben zin84's Journal, 24 Oct 17
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UHu.. unter hundert... erstes etappenziel erreicht..nun wird mach der 95 kg Marke gegriffen.....
99.2 kg
Lost so far:
8.3 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2017:
1435 kcal
Fat: 67.10g | Prot: 140.46g | Carbs: 63.47g.
Breakfast:
Gut & Günstig Körniger Frischkäse, Alpro Soya Joghurt Pfirsich.
Lunch:
Boulette, Blumenkohl, Hähnchenbrustfilet.
Dinner:
Herta Knacki.
more...
3626 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 0.9 kg a Week
12 Supporters
Support
Comments
Super, Glückwunsch und weiter so 👏💪
23 Oct 17 by member:
elfchen1986
Prima!
24 Oct 17 by member:
24Shana
Glückwunsch 👍immer weiter so😀
24 Oct 17 by member:
sandram.80
Super!!!Ganz toll weiter so 😃
24 Oct 17 by member:
Karolina_33
Hey Klasse!!! Jetzt dabei bleiben! 👍👍👍👍👍👍👍
24 Oct 17 by member:
Luise Freiheit
Glückwunsch 💐👍
24 Oct 17 by member:
*Vidia*
Super!
24 Oct 17 by member:
enduroengel
Glückwunsch zum UHu! 👏🎉
24 Oct 17 by member:
Monesa70
Saugut! Meinen Glückwunsch!
24 Oct 17 by member:
LillyMunster82
Herzlichen Glückwunsch🎉👍🏅☺️
24 Oct 17 by member:
natiwho13
der heißbegehrte Uhu juhu!!!
24 Oct 17 by member:
memyselfandi 79
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ben zin84's Weight History
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