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Guten Morgen. Disziplin zahlt dich aus😁☺☺
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97.9 kg
Lost so far: 9.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1574 kcal
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Fat: 84.95g | Prot: 44.83g | Carbs: 28.16g.
Breakfast: Seeberger Vital-Kerne-Mix. Lunch: Herta Knacki. Dinner: Knorr Fix für Hackbällchen Toskana, Bordeaux. Snacks/Other: Bordeaux. more...
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Losing 1.4 kg a Week
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ben zin84's Weight History
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